Diets & Weight Loss
epub |eng | | Author:Jordan Rubin [Rubin, Jordan S.]
* * * The Maker’s Diet for Weight Loss Recap: The Weight Loss Eating Plan * * * Phase I, or the “purification” phase, of the Weight Loss Eating Plan ...
( Category:
Diets & Weight Loss
March 18,2018 )
epub |eng | | Author:Susan McQuillan
Targeting the right heart rate range More important than anything else, calorie counts included, is the safety and effectiveness of your workout. The way to measure it is simple. It’s ...
( Category:
Nutrition
March 18,2018 )
epub |eng | 2017-07-21 | Author:Heather Westman
Ingredients: Spinach Coconut oil Eggs 3-4 Frozen Vegetable Mix (cauliflower, broccoli, carrots, green beans) Spices (salt and pepper) Procedure: Turn on the heat and add coconut oil onto the frying ...
( Category:
Special Diet
March 18,2018 )
epub |eng | 2018-03-18 | Author:Nick Fuller
The weight-loss plateau Many people become incredibly frustrated when they reach a weight-loss plateau. Are you one of those people who has been going to the gym for months with ...
( Category:
Diets & Weight Loss
March 18,2018 )
azw3 |eng | 2013-12-08 | Author:Scott York [York, Scott]
Phase 1: Summary It won't surprise me to hear that your “food allergies” mysteriously disappear as you start following this program. A lot of people, but not all, suffer from ...
( Category:
Diets & Weight Loss
March 18,2018 )
epub |eng | 2005-11-08 | Author:Naomi Moriyama
But wait—there's a major “catch” in this fishy paradise. Some fish stand accused of being contaminated. And some of these fish are guilty as charged. For example, according to the ...
( Category:
Regional & International
March 17,2018 )
epub, pdf |eng | 2016-03-17 | Author:Sophie Manolas
6. Nuts & SEEDS Nuts and seeds are our phenomenal good-fat and protein-rich friends of the plant universe who make a perfect, delicious and energy-sustaining snack that keeps you feeling ...
( Category:
Nutrition
March 17,2018 )
azw3 |eng | 2017-03-02 | Author:Patrick Holford [Holford, Patrick]
CHAPTER 21 UFOs of the Intestines – Resolving Gut Infections If you are experiencing diarrhoea and abdominal pain, your body might have been invaded by a UFO – an unfriendly ...
( Category:
Nutrition
March 17,2018 )
epub |eng | 2014-03-17 | Author:Jeff Galloway & Nancy Clark
BMI can monitor changes in body size. One way to see how you compare to “normal weight” bodies of your same height is by computing your BMI. Adult BMI formula: ...
( Category:
Training
March 17,2018 )
epub, pdf |eng | 2014-03-17 | Author:Adam Campbell
MAIN MOVE Hip Raises A • Lie faceup on the floor with your knees bent and your feet flat on the floor. • Place your arms out to your sides ...
( Category:
Exercise & Fitness
March 17,2018 )
epub |eng | 2017-03-13 | Author:Andrew Ginsburg
CHAPTER 8 The One-Third Diet “Pure reason avoids extremes, and requires one to be wise in moderation.” —Molière The best way that I have found to build muscle and stay ...
( Category:
Exercise & Fitness
March 17,2018 )
epub |eng | 2018-01-14 | Author:Stephen Curl
CHAPTER FOUR Making the Recipes Instant pot is one of the most trending kitchen cooking appliances you can ever think of to make your cooking fun and quick in the ...
( Category:
Nutrition
March 17,2018 )
epub |eng | 2017-03-17 | Author:Asheritah Ciuciu
Whatever method you use to study the Bible, take time each day to chew on a few verses. There are few things more exhilarating than feeling God speak directly to ...
( Category:
Christian Living
March 17,2018 )
epub |eng | 2015-06-30 | Author:Tess Masters [Masters, Tess]
brain blast There’s great stuff for your brain here—so go nuts! Vitamins C and K and carotenoids in broccoli and cauliflower enhance brain function. Vitamin E in walnuts, almonds, flaxseed, ...
( Category:
Special Diet
March 17,2018 )
epub |eng | 2017-12-21 | Author:Laila Ali
CITRUS VEGGIE SKEWERS When it’s summertime, I like to break out the skewers! Especially when I’m looking for a beautiful presentation to entertain guests. Setting up your skewers with compatible ...
( Category:
Quick & Easy
March 17,2018 )
Categories
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